advice for new moms

Relationships change when you add a baby to your family, but you can still be happy amidst the sleepless nights, demanding feeding schedule, and bottomless diaper pail. On this episode of Brainy Moms, Dr. Amy and Teri interview Catherine O’Brien, marriage and family therapist and author of the book Happy with Baby: Essential Relationship Advice When Partners Become Parents.

Catherine talks about the relationship challenges of being a new parent…for the first time or even the fifth time.  She offers advice to our listeners for connecting with your partner, your new baby, and yourself to strengthen relationships and increase happiness in the middle of your chaotic life.