how to be happier

Are you chasing happiness but feel like you keep coming up short? Wishing you could experience more joy in your life? Want to have more fun with your kids? On this episode of Brainy Moms, Dr. Amy and Teri interview Dr. Mike Rucker, an organizational psychologist who specializes in the research of fun. Dr. Rucker tells us that pursuing happiness might not be the right goal. He shares so much from research on happiness, joy, and fun…it’s a mindset changer. Join us! Don’t miss his Fender guitar made out of LEGOs at the end!