multi-tasking

On this episode of Brainy Moms, Dr. Amy Moore and Teri Miller interview Teri Karjala, LPC, LMFT. Teri is a therapist and best-selling author of the book Be the Magic of You: Tools to Transform Your Life! with a foreword by Jack Canfield.  In just one hour, we learned eight secrets to removing the roadblocks that keep us from achieving our dreams as moms, mompreneurs, and business leaders.  Teri talks about negative thinking , self-sabotage, the myth of multi-tasking, limiting beliefs, imposter syndrome, time management, and more as what stands in our way of happiness and success. Join us for a tip-filled episode that can put you on the road to transformation.