yoga

In this episode of Brainy Moms, Dr. Amy and Teri interview Susan Lambert who specializes in human-centered facilitation and coaching.  Susan shares the power of walking with others and connecting with ourselves in order to create a more empathetic workplace and world.  As busy moms running in the rat race we call life, we don’t always slow down long enough to be fully present in our relationships…at work, at, home, or with ourselves. You’ll leave this episode inspired, calmer, and more focused on making those meaningful connections.