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Episodes
Insulin Resistance and Pre-Diabetes in Women: Using Nutrition & Fasting to Reverse the Cycle Before It’s Too Late with guest Matty Lansdown
What’s the difference between pre-diabetes and diabetes? Just how serious is insulin resistance? What strategies and methods can we use at home...
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Episodes
Helping Your Teen To Choose Their Own Unique Path in an Academically Competitive World with guest Cindy Muchnick, M.A.
Community college? Gap year? Four-year private university? Today’s teens are facing overwhelming pressure to follow a traditional path from high school to...
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Episodes
Intentional Parenting: Establishing Boundaries, a Family Culture, and a Growth Mindset with guest Monica Swanson
Do you struggle to find the balance between setting boundaries and giving freedoms to your kids? Do you worry that your teens...
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Episodes
Peaceful Parenting Through Tough Moments at Any Age with guest Laura Reardon
If you’ve struggled to control your own emotions during a toddler tantrum or tween storm, you’re not alone. Parenting is full of...
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Episodes
Parenting a Differently Wired Kid on Your Own Terms with guest Debbie Reber, MA
If you’re parenting a differently wired kid, you may have concerns that go beyond the already heavy stressors that can come with...
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Episodes
Shame, Taboos, and Trauma: Talking to your Kids about their Bodies, Intimacy, and Porn with guest Clint Davis, MS, LPC
On this episode of the Brainy Moms parenting podcast, Dr. Amy and Teri welcome the return of trauma therapist Clint Davis to...
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Episodes
Conscious Parenting: Finding Balance Between Permissive and Punitive Approaches with guest Dr. Elham Raker
Has someone ever told you to “enjoy every minute of parenting because it goes by so fast”? Or that“you only have 18...
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Episodes
Juggling Work and Parenthood without the Guilt with guest Dr. Yael Schonbrun
If we asked you, “who’s taking care of you?” what would your response be? We bet the responses would range from a...
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Episodes
Hey Mom, Who’s Taking Care of You? (Let’s Talk About Emotional Exhaustion) with guest Nancy Colier, LCSW
If we asked you, “who’s taking care of you?” what would your response be? We bet the responses would range from a...
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Episodes
How to Connect with your Kids (Before they Stop Listening!) with guest Dr. Amanda Craig
If you want to set yourself (and your kids!) up for a successful relationship as they enter their teen years, it starts...
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Episodes
Tired of yo-yo dieting? Losing weight isn’t just about what you eat (or when you eat it) with guest Matty Lansdown
Have you ever tried a diet and lost weight, only to put the weight back on a few months or a year...
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Episodes
Caring for your newborn: How to feel confident as a new mom (and when to worry) with guest Dr. Emeka Obidi
Are you a new mom? Do you love a new or soon-to-be mom? If you do, then this podcast episode is for...
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