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Episodes
Self-care: It’s not selfish, and it’s probably not what you think! with guest Dr. Tamara Beckford
If you’ve ever felt stressed (like, you know, every other mom who’s lived through the past two years), and if you’ve ever...
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Episodes
How to help your kids successfully navigate the school system (Hint: it starts with a strong parent-teacher relationship) with guest Punam Saxena
Every family has their own set of goals for their children after they graduate high school and fly the nest. No matter...
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Episodes
Want to Heal Your Trauma? Don’t Start with Therapy, Start with the Body! with guest Dr. Aimie Apigian
Whether we know it or not, each of us is carrying trauma inside of our bodies. Even with a charmed childhood, there...
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Episodes
Is Not Getting Enough Sleep Really That Bad For Us? with guest Dr. Jennifer Reid
What’s the big deal if we don’t get enough sleep? On this episode of Brainy Moms, Dr. Amy and Sandy asked psychiatrist...
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Episodes
What Parents Need to Know about Speech and Language Development with guest Sarah Billingham
Did you know that as parents, we are the best partner to support early language skills in our children? On this episode...
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Episodes
Help Your Child Survive the Stressors of Middle School with guest Jessica Speer
Middle School is a time filled with big changes and big stressors for many adolescents. On this episode of Brainy Moms, Dr....
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Episodes
Get Your Toddler Talking with guest Jill Urbane
Communication and language in early childhood is intricately connected to behavior and social-emotional development. Every temper tantrum is an attempt to communicate...
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Episodes
How to Quiet Your Inner Mean Girl with guest Onnie Michalsky, M.A.
Hey Moms! Are you ready to silence that inner “mean girl” who says you’re not enough? Are you exhausted from doing all...
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Episodes
Managing Anxiety about School Shootings & Other Traumatic Experiences with guest Stacie Boyar, LMHC, MS Ed
With so many scary things happening in the world today, it’s easy to understand why kids are struggling with anxiety. On this...
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Episodes
A Radical Parenting Partnership with Your Teen – with author Lainie Liberti
On this episode of Brainy Moms, Dr. Amy and Teri interview Lainie Liberti, teen mentor and author of the book, Seen, Heard,...
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Episodes
Creating & Modeling Healthy Habits & Mindset with guest Dr. Orlena Kerek
Are you running out of ways to get your kids to eat better? Do you struggle with yo-yo dieting or emotional eating?...
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Episodes
Bedtime Tips from a Heart-Centered Sleep Coach with guest Maisie Ruttan
Are you tired of the bedtime battles with your kids? Are you at your wits end most nights when your child gets...
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