On this episode of “The Brainy Moms” Dr. Amy and Sandy talk with Leah Remillet, a balance strategist who helps women do less, but better. Join us to hear Leah’s suggestions around everything from scheduling joy and learning to say “no” to setting up systems in every part of your life. This high-energy and entertaining episode opens with Leah sharing her own story of how burnout led her to restructuring everything to prioritize her physical and mental health and how she came out the other side much, much happier!Read more
Are you tired of hearing people say, “Man up!” or “Boys will be boys” around your son? Or perhaps you’ve seen boys discouraged from liking the color pink, learning to cook meals, or expressing feelings of sadness or disappointment. If you’re ready to break generational stereotypes and raise well-rounded boys who will grow up to be well-rounded men, you won’t want to miss this episode of the Brainy Moms podcast. Dr. Amy and Sandy are joined by guest Dr. Shelly Flais, author of “Nurturing Boys to Be Better Men: Gender Equality Starts at Home,” who shares her experience as a mother of three boys and practicing pediatrician.Read more
On this episode, Dr. Amy and Teri are joined by Dr. Emily Edlynn to discuss concepts from her book, “Autonomy-Supportive Parenting; Reduce Parenting Burnout & Raise Competent, Confident Children.” If you’re burned out on doing everything for your kids, confused about punishment vs consequences, or can’t stand the thought of opening Infinite Campus one more time this semester, we encourage you to listen to Dr. Edlynn’s insights! From our three basic human needs of autonomy, competence, and relatedness to letting your kids fail (without falling apart yourself!), this conversation provided some profound and thought-provoking practices that almost any parent can use.Read more
Community college? Gap year? Four-year private university? Today’s teens are facing overwhelming pressure to follow a traditional path from high school to college, often with little regard for their readiness, motivation, or interest. Cindy Muchnick, co-author of “The Parent Compass: Navigating Your Teen’s Wellness & Academic Journey in Today’s Competitive World” joined Dr. Amy and Sandy on the Brainy Moms podcast to share some advice on how to preserve your relationship with your teen while navigating a competitive academic environment. If you’re looking for insights on how to foster grit, resilience, and independence in your teen while also learning to listen to their feelings and fears, this episode will hit the spot! Combining her years of experience as a college admissions expert, high school teacher, and mother of four, Cindy offered some concrete strategies to help you navigate these crucial years and help guide your teen to THEIR preferred experience after high school.Read more
Do you struggle to find the balance between setting boundaries and giving freedoms to your kids? Do you worry that your teens are unprepared to leave the nest? Are you concerned you’re spending more time raising your voice than connecting with your toddler? Monica Swanson, author of Boy Mom: What Your Son Needs Most from You and Raising Amazing: Bring Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked shares her wisdom, stories, and suggestions on this episode of the Brainy Moms podcast. Although Monica has raised four boys, these valuable insights—on everything from modeling integrity to allowing your kids to fail—can be applied to any family with children or teens.
Join Dr. Amy and Sandy as we tackle some common parenting challenges and techniques to either prevent them or approach them from a growth mindset for both parent and child.Read more
If you’ve struggled to control your own emotions during a toddler tantrum or tween storm, you’re not alone. Parenting is full of everyday challenges that often lead to big feelings, bad behavior, and reactionary responses—and we’re not just talking about the kids.
Parent coach Laura Reardon joined The Brainy Moms podcast to share her insights on effective strategies to get through the toughest, most emotionally charged moments of parenting. From homework meltdowns and how unmet needs can turn into a threat response, Laura walks us through some calming techniques and supportive wording to help diffuse charged moments and refocus on a peaceful path to parenting.
If you’re tired of feeling emotionally drained and want some guidance on how to create more peace in your family without constantly turning to punitive responses, tune in for this parent-focused podcast.Read more
On this special Mother’s Day episode of Brainy Moms, Dr. Amy and Teri interview Kim Hanson, the CEO of LearningRx. Kim shares 10 ways to be a cool and caring mom. Some are cute and fun –like making sure you’ve got a great pair of sunglasses. But most parenting tips she shares are pearls of wisdom on connecting well with your kids. Our favorite? Always say yes to lunch or coffee. Join us to pick up a tip or two that might help you rock this journey of motherhood! And maybe pick up a t-shirt of your favorite band to wear while you listen.Read more
Do you have a toddler who won’t listen? Are you frustrated and burning out with the terrible twos and other challenges of parenting littles? On this episode of Brainy Moms, Dr. Amy and Teri interview Sara Rose Whaley, a board-certified behavior analyst and parent coach specializing in working with parents of toddlers.
Sarah shares lots of tips on how to find joy in parenting toddlers, including how to set boundaries and limits, strategies for getting your toddler to listen, and how to take care of yourself so that your behavior can positively impact your child’s behavior. If you’re a toddler parent, this episode is for you!Read more
Interested in learning what some educators think is the best school model? Heard about hybrid schooling but aren’t sure what it’s all about? On this episode of Brainy Moms, Dr. Amy and Teri interview Dr. Brent Goldman from Xceed Preparatory Academy, a network of private college-prep schools providing a personalized curriculum with flexible schedules along with hybrid and online learning options. Dr. Goldman shares the benefits of the hybrid learning approach and tells us why he believes it’s the future of education. If you’ve got kids in grades 6-12, tune in to hear about the hybrid learning model.Read more
Wondering what to do first when your child is diagnosed with autism? Overwhelmed or feeling like a failure as a parent of a child with autism? On this episode of Brainy Moms, Dr. Amy and Teri interview the founder of Autism Parent Solutions, Andrea Pollack, MS Ed. Andrea shares that parents of children on the autism spectrum need help with their own mindset and perspective before they can confidently judge intervention options.
Andrea shares some tips and tools from her parenting program that give listeners a start on creating a mindset that will help them be less overwhelmed and frustrated as they navigate parenting a child on the autism spectrum. If you are an autism parent, this episode is for you!